I was vegetarian for 4 years, 2 of which were vegan. And then I dabbled again with a paleo-vegan diet after I was diagnosed with MS. Guess what? IT DIDN'T WORK FOR ME. I healed myself first with food and I eat an extremely high-fat diet, low in carbs, and moderate protein (read my protein comes from an animal). Myelin sheath repaired, yo.
But I digress.
Then today, Robb Wolf, a man whose opinion I value greatly because he usually backs his shit up with evidence, gave HIS review with detailed research of why the movie was flawed.
I am putting the link below. But let me say if something works for you...fan-fucking-tastic, namaste and blessings on your journey of health. Let's discuss this subject but PLEASE if someone wants to bore me with rhetoric of how just eating plants will save the planet I bow out/disengage. I am open for differing opinions and how shit works for you but no preachy-preachy to dis Queen.